Ocean Bathing

Coastline Ocean Cliff –Labeled for Free Usage

Ocean Bathing

It may be in the middle of massive chaos, but all I ask—a few moments alone, closed eyes and the ability to dip into my bucket of memories and ladle out the balm of serenity.

Today, I’m sitting on that hunk of driftwood, a mere half mile from my home in Half Moon Bay. The scent of ocean air and steady roar of breakers crashing in upon the beach beneath my cliff, compete with squawking seagulls.

In spirit, I toss the detritus of today’s rough schedule and testy interactions into the ebbing tide, figuratively sending negativity out to sea. Cleansing, soothing, healing. The years collapse and though it’s been a lifetime since I walked those shores each day, the purity of those moments is distilled into a purifying bath and I emerge refreshed.

many years have passed
healing waters purify
winter doldrums flee

Today for dVerse Haibun Monday, Toni invites us to forest bathe, to go into nature to find healing and peace. I find that I have an archive of memories that enable me to do just that wherever and whenever I choose. When I worked a very intense job, setting up a designated unit to care for AIDS patients in San Francisco in the late 80’s, early 90’s, I had the blessing of living near the ocean. Many, many days, after work, I walked to the beach to let go of the burden of the day. 

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